choice

Awareness of Choice

The month of October is ushered in by cheerful scarecrows, colorful foliage, and pumpkin spice everything! Wreaths and mums in shades of burnt orange, red, and goldenrod decorate porches festively. But there is another symbol and one other significant color that are synonymous with October: bright pink and the breast cancer awareness ribbon.

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Fear

Each day I talk with clients who are struggling to make a change. They want to leave a job they hate or end toxic relationship, or they want to go back to college or ask someone out on a date. They give lots of reasons why they can’t or haven’t…but it all boils down to one core feeling. Fear.

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How to Adapt and Overcome In Tough Times

 A few years ago I had a supervisor who frequently used the phrase, “adapt and overcome.”  As life’s celebrations and hard knocks have come my way, I have referenced this phrase many times myself and credit my former supervisor, Paul, for repeating this phrase often and putting it in my memory bank to recall when needed. 

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