The Balanced Life Blog

List of articles in category Individuals
Title	Author	Hits
THOUGHTS Aren’t FACTS	Written by Maggie Minsk, LPC, CHt	Hits: 316
Lowered Expectations	Written by Michaela Whitehead, LPC	Hits: 365
Self-Fulfilling Optimists	Written by Maggie Minsk, LPC, CHt	Hits: 523
A Goodbye Letter to My Toxic Relationship	Written by Michaela Whitehead, LPC	Hits: 2521
8 Steps to Making and Keeping Those New Year’s Resolutions	Written by Holly Walker, LPC	Hits: 387
A Different Take on New Year's Resolutions	Written by Dana Hampson, LPC-S, MBA	Hits: 453
The 7 Habits	Written by Dana Hampson, LPC-S, MBA	Hits: 591
Productivity	Written by Michaela Whitehead, LPC	Hits: 528
Derailed	Written by Holly Walker, LPC-S	Hits: 628
Seeking Light	Written by Michaela Whitehead, LPC	Hits: 1076
10 Tips to Stop Procrastinating	Written by Holly Walker, LPC-S	Hits: 651
5 Ways to Have an Even Happier New Year	Written by Lindsey Sheckles, LPC	Hits: 760

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How to be a Better Parent in 2020

Monday, 06 January 2020

As we embark on the New Year, we also enter into a new decade. For some, this has no significance at all, but for others there is extra motivation to make positive changes—especially those who are raising kids in this new decade.

Self Care Guide: Holiday Edition

Monday, 23 December 2019

I often have clients request more frequent appointments around the holidays. They report increased pressure at work, family stress, and feelings of being overwhelmed. While we see the holiday season advertised as a time for celebration and joy, this can actually be a very difficult time for many people. This can be a time when we focus on everything except our own well being. So, with this in mind, here are a few self care tips for the holiday season.

The Balanced Life, Huntsville Alabama

The Balanced Life Blog

How to be a Better Parent in 2020

Self Care Guide: Holiday Edition

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