The Balanced Life Blog

List of articles in category General
Title	Author	Hits
Self Care Guide: Holiday Edition	Written by Michaela Whitehead, LPC	Hits: 115
Through the Eyes of a Therapist	Written by Holly Walker, LPC-S	Hits: 181
Quality over Quantity- How to Make the Best Use of Your Time	Written by Casey Harris, LPC	Hits: 172
Practicing Self-Support	Written by Maggie Minsk, LPC, CHt	Hits: 378
Awareness of Choice	Written by Michaela Whitehead, LPC	Hits: 231
The Connection Between Hope and Change	Written by Lindsey Hill, LPC	Hits: 247
Fear	Written by Dana Hampson, LPC-S	Hits: 312
How to Avoid “The Grass is Greener” Mindset	Written by Lindsey Hill, LPC	Hits: 271
It’s Ok Not to Be Okay	Written by Holly Walker, LPC-S	Hits: 364
Self-Empowerment and Neuroplasticity	Written by Maggie Minsk, LPC, CHt	Hits: 415
Practicing Gratitude	Written by Michaela Whitehead, LPC	Hits: 303
3 Therapeutic Benefits of Group Counseling	Written by Lindsey Hill, LPC	Hits: 338

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How to be a Better Parent in 2020

Monday, 06 January 2020

As we embark on the New Year, we also enter into a new decade. For some, this has no significance at all, but for others there is extra motivation to make positive changes—especially those who are raising kids in this new decade.

Self Care Guide: Holiday Edition

Monday, 23 December 2019

I often have clients request more frequent appointments around the holidays. They report increased pressure at work, family stress, and feelings of being overwhelmed. While we see the holiday season advertised as a time for celebration and joy, this can actually be a very difficult time for many people. This can be a time when we focus on everything except our own well being. So, with this in mind, here are a few self care tips for the holiday season.

The Balanced Life, Huntsville Alabama

The Balanced Life Blog

How to be a Better Parent in 2020

Self Care Guide: Holiday Edition

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