The Balanced Life, Huntsville Alabama

The Balanced Life Blog

Make 2017 a S.M.A.R.T. Year!

: Amy Moor, LPC; in General; 26 December 2016

Have you felt the pressure yet? Typically, around the same time that the holiday shopping pressure begins, so does the pressure to set a New Year’s Resolution.

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A Goodbye Letter to My Toxic Relationship

Sunday, 03 February 2019

Originally, I sat down to write this as a letter to my former self to express kindness, validation, and reassurance. But I would also like to pen this as a send-off, a good bye letter, a farewell to my past toxic relationship.

How to Be Better Together

Monday, 21 January 2019

After reading a few of my colleagues’ recent blogs, I was compelled to continue the theme of focusing on the new year in 2019, although with a different outlook. As others mentioned, it is a common expectation to set personal goals at the beginning of each year and attempt to reach those by the end of December.