The Balanced Life, Huntsville Alabama

The Balanced Life, Huntsville Alabama

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The Balanced Life Blog

Practicing Gratitude
  • gratitude
  • stress management
Faith Kenyon, LPC
in General
24 January 2017

Whether it is because of my age, my phase of life, or changes happening within my circle and on a larger scale, now more than ever I am looking for ways to take better care of myself, both physically and emotionally. 

Stop “shoulding” on yourself and pick your own path
  • self-esteem
  • self talk
  • decisions
  • satisfaction
Miranda Parries, PhD, ALC
in Individuals
15 January 2017

It’s a new year. And this part of January is filled with resolutions. Resolutions to exercise more, eat better, spend more time with family, find that special someone. This list of things you think that you should do to make your life better is endless for many.

Live For Today, Plan For Tomorrow
  • healthy people
  • goals
  • decisions
  • reflection
Leanne Jeffreys, LPC
in Individuals
09 January 2017

I know that we have had several New Year related blogs so I tried to go into an entirely different direction but this topic has weighed heavily on my heart over the last several weeks.

A Change For The New Year
  • changes
  • growth
Ashley Berrios, PhD., LPC-S
in General
02 January 2017

Recently, I have focused many of my sessions with clients about changes needed and necessary in their lives in order to have a more fulfilled, balanced and prosperous New Year.  When talking about change, it is often fought with resistance and hesitation in session.

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  • March, 2017
  • January, 2017
  • December, 2016
Recent Posts
Are you lonely?
Sunday, 14 February 2021

No, this is not a singles ad, so if you’re looking for love, this is not the blog post for you. 

A Therapist’s Thoughts on Telehealth
Monday, 11 January 2021

Here we are in 2021! We made it.  As many have written before me, 2020 was a year unlike any other.   We faced a global pandemic, a divisive election, and a myriad of social issues.  While these events were beyond our control on a personal level, it forced many to reflect on themselves and subsequently seek mental health treatment.

Popular tags
  • healthy people
  • self-esteem
  • family
  • parenting
  • children

We look forward to meeting you!

The Balanced Life, LLC
9238 Madison Blvd. Bldg. 1, Suite 800, Madison, AL 35758

Contact us today

Appointment times vary by therapist.

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The Balanced Life, Huntsville Alabama