It’s Ok Not to Be Okay

What is therapy REALLY like? In response to this question, I have the permission and privilege of sharing a blog written by a client who tells the story of her journey of contemplating attending therapy and what it has been like for her since she started. May you find this blog as helpful as I did. Special thanks to the person who allowed me to share this.

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Supporting Your Anxious Teen

“I’m worried about my kid and don’t know how to help them” is a statement I hear often in my office. Concerned parents bring their teens in for counseling because they’ve noticed behavioral changes and know their child is hurting, but often feel lost in how to help them.

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