A Therapist’s Guide to Recovering from Burnout
Have you been stressed, fatigued, emotionally drained, and unable to meet constant demands? Has your motivation been waning; do you just want to sleep for days at a time? Are you physically present but mentally detached? Have you become a cynic? In a nutshell, you may be experiencing burnout.
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Have you been stressed, fatigued, emotionally drained, and unable to meet constant demands? Has your motivation been waning; do you just want to sleep for days at a time? Are you physically present but mentally detached? Have you become a cynic? In a nutshell, you may be experiencing burnout.
