comfort zone

One Bold Decision

I was at Barnes and Noble recently with my daughter and saw a journal that had the quote “She knows that one bold decision at the right time has a way of changing everything”. I stood there for a moment thinking about that statement and it struck me how true that really can be and how true it was with our journey into starting The Balanced Life. 

Read more
Renovations

Is the phrase “good stress” an oxymoron? Or, can a time-limited amount of stress allow us to experience growing pains and learn to be flexible, roll with resistance, and stretch our limitations into a more expanded comfort zone?

Read more