emotional intelligence

Balance Is The Key
During the holiday season, we can often be pulled in two opposite directions, which causes inner conflict and stress even among the calmest and optimistic people. This past week, for example, has been a time of both being thankful and of wanting more- for less! 
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Roadmap to Happiness: PERMA

My kids have been super excited about Summer’s arrival (for the last few months!) and kept asking me, “Is it Summer, yet?” I’m fairly certain they weren’t the only ones excited about Summer and that there were a lot of adults out there that have been excited about the warmer weather and sunshine as well!

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