healing

Do You Have Unresolved Trauma? Here’s How to Know

Oftentimes clients come into my office with present concerns of depression, anxiety or conflict. Once assessed and a personal history is established, it becomes clear that the problems are not only occurring in the present, but are rooted in experiences and wounds from the past.

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Healing After Loss

My life significantly changed on Monday, July 13, 2020.  On that day, my dear sister died from a short and tumultuous battle with pancreatic cancer.  The sting of grief that I felt that day has lingered, and seeing the rest of my family’s response to her death has added to it.  Despite my faith, I long to be with her, to hear her voice, now…

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Seeking Light

Disclaimer: This blog contains subject material that may be unsettling to those who do not have experience with the subject matter. Please be aware that this blog is intended to inspire, rather than create worry or fear.

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The Power of Forgiveness

“I can forgive, but I won’t forget.”  You either have said those words or have heard them at some point.  What exactly does it mean to forgive? 

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