The Balanced Life, Huntsville Alabama

In case you haven’t noticed, back to school this fall looks a lot different than it has in typical years.

About a month ago, Dana wrote a blog post about the benefits of mindfulness and those benefits naturally extend to our children! In fact, I’d say that kids and teenagers who are more thoughtful and calm is a benefit to us ALL!

It’s that transitional time of the year again when summer break is officially winding down and there are less than two weeks before most schools start back.

Parents, are you ready?  Ready for what, you may wonder.  Most parents in Alabama and in the south in general are preparing to get their children ready to go back to school.