Music and Mental Health

What’s your favorite song?  For many, including myself, it’s impossible to answer that question.  We may be able to identify our favorite genre instead. No matter our taste in music, we all use music in similar ways- to remember a special occasion- such as a wedding, to give a boost to clean the house, to wind down from a long day’s work, to focus on a study project, etc. Music is an integral part of our lives.

Read more