relationships
8 Ways Setting Boundaries Improves Your Quality of Life
Don’t get your TINSEL in a TANGLE—How to Minimize Stress this Holiday Season
Less than two weeks until Christmas-- I hear that and immediately start to feel a twinge of panic along with a million different thoughts running through my mind. Did I do this? Did I buy that? What about for this person? When is this event?
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Less than two weeks until Christmas-- I hear that and immediately start to feel a twinge of panic along with a million different thoughts running through my mind. Did I do this? Did I buy that? What about for this person? When is this event?
How a Most Horrific Story Forces My Own Self-Evaluation
I had this week’s blog written and ready to submit prior to now. And then a most horrific thing happened yesterday morning that has gripped my emotions so tight that I have to write a new one this Saturday morning.
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I had this week’s blog written and ready to submit prior to now. And then a most horrific thing happened yesterday morning that has gripped my emotions so tight that I have to write a new one this Saturday morning.
Making Your Relationship Work
I’ll never forget my husband and I’s first year of marriage. After the wedding and honeymoon, I was so ecstatic about beginning our new life together, but I had not put much thought into what that might look like on a daily basis.
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I’ll never forget my husband and I’s first year of marriage. After the wedding and honeymoon, I was so ecstatic about beginning our new life together, but I had not put much thought into what that might look like on a daily basis.
The Key To Assertiveness
How often have you had a thought in your head that can’t seem to come out right in conversations with others? Most of us either convey things a little too harshly than we intended or the ideas of our mind never seem to leave our brains leaving us feeling regret for the things we did not say. In many facets of our lives, we are faced with social settings in which interjecting our opinion is necessary to our emotional well-being. Unfortunately, often times, those opinions get lost in translation and are not perceived well by those we wish to disclose them to.
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How often have you had a thought in your head that can’t seem to come out right in conversations with others? Most of us either convey things a little too harshly than we intended or the ideas of our mind never seem to leave our brains leaving us feeling regret for the things we did not say. In many facets of our lives, we are faced with social settings in which interjecting our opinion is necessary to our emotional well-being. Unfortunately, often times, those opinions get lost in translation and are not perceived well by those we wish to disclose them to.
Tips for Practicing Good Social Media Hygiene and Boundaries
How many times a day do you find yourself mindlessly scrolling through Instagram, TikTok, Facebook, Snapchat, and whatever new social media app is on the market? I will be the first to admit that I am guilty of picking up my phone to “check messages” and the next thing I know I am going down some random rabbithole on TikTok for 30 minutes or an hour.
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How many times a day do you find yourself mindlessly scrolling through Instagram, TikTok, Facebook, Snapchat, and whatever new social media app is on the market? I will be the first to admit that I am guilty of picking up my phone to “check messages” and the next thing I know I am going down some random rabbithole on TikTok for 30 minutes or an hour.