Client Groups

We have two exciting upcoming group opportunities! 


Managing Anxiety Together: A 6 Week Therapy Group

Is anxiety interfering with your life? Would you like to learn strategies to quiet that anxious inner dialogue? 

Join Laura to....

  • Gain tools for managing anxiety
  • Reduce the distraction and frustration anxiety causes in your daily life
  • Increase your understanding of the brain/body connection
  • Relate to others who also experience anxiety

Cost: $40 for a 30 minute intake interview (new clients only) and one payment of $240 due 9/12 for 6 group sessions. 

Date and time: Tuesdays from 6:30-8:00 pm- September 12-October 17 (make up date if needed- 10/24)

Location: The Balanced Life office

Contact: Laura Boothe for more information- laura@thebalancedlifellc.com 


Managing Anxiety Together, Continued: A 6 Week Process Group

If you've already attended the six week group "Managing Anxiety Together", and want more support and education, this group is for you! 

Join Laura to....

  • Process how you are using tools for managing anxiety
  • Further increase your understanding of the brain/body connection
  • Relate to others who also learning to manage anxiety

Cost: $25 per group for six groups- Total of $150 due by 9/12. 

Date and time: Tuesdays from 5:15 pm- 6:15 pm- September 12-October 17 (make up date if needed- 10/24)

Location: The Balanced Life office

Contact: Laura Boothe for more information- laura@thebalancedlifellc.com