The Balanced Life, Huntsville Alabama

The Balanced Life, Huntsville Alabama
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The Balanced Life Blog

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Title Author Hits
Music and Mental Health Written by Casey Harris, LPC Hits: 69
May is Mental Health Awareness Month Written by Holly Walker, LPC-S Hits: 166
Do You Have Unresolved Trauma? Here’s How to Know Written by Mackenzie Boothe, LPC Hits: 143
Age ain’t nothing but a number Written by Dana Hampson, LPC-S, MBA Hits: 258
How To Help Someone Having A Panic Attack Written by Holly Walker, LPC-S Hits: 269
Attitude of Gratitude Written by Dana Hampson, LPC-S, MBA Hits: 196
The Power of Forgiveness Written by Casey Harris, LPC Hits: 216
Life Lessons from The Game of Football Written by Lindsey Hill, LPC-S Hits: 229
Tips for Practicing Good Social Media Hygiene and Boundaries Written by Gina Mullins, LPC Hits: 533
Double Nickels and Life Lessons Written by Holly Walker, LPC-S Hits: 552
Winter is coming Written by Dana Hampson, LPC-S, MBA Hits: 495
Roadmap to Happiness: PERMA Written by Maggie Minsk, LPC Hits: 591
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Recent Posts
Self-Care September
Sunday, 10 September 2023

September is National Self-Care Awareness Month. So this month, don’t feel guilty for having a little extra “me time”. The term “self-care” has become more and more popular throughout the years, but I still get the question, “What actually is self-care?” from a lot of clients. From my experience, it is definitely NOT eating a whole bag of Doritos in one sitting. Just in case anyone was wondering.

Relational Connection: Why is it so hard sometimes?
Wednesday, 28 June 2023

As social creatures we long for safe connections with others.  And yet often this experience eludes us and leads to feelings of isolation and loneliness.  What creates this disconnection? And how can we make a shift towards connection with safe others?  While this shift is very possible, I also recognize that it is very hard work. The hard work is well worth it when we find safe relational connections. 

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We look forward to meeting you!

The Balanced Life, LLC
1101 McMurtrie Dr. Suite A3 Huntsville, AL 35806

Appointment times vary by therapist.

(v.sg)

The Balanced Life, Huntsville Alabama