The Balanced Life, Huntsville Alabama

Nutrition Counseling

: by Super User; in How we work; on 19 March 2015

Our dietitian is here to help you navigate all the available information regarding food and nutrition and sort fact from fiction.

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Back to School Basics for Parents

Sunday, 14 August 2022

Back to school time is here! Pencils are sharpened, lunches are packed, and we are all struggling to get back into a regular routine. I for one was so excited to see Trapper Keepers were a thing again this year. That brought back some memories of my first one, a hand-me-down from an older brother with a T-Rex on the front. Ahh, childhood.

Tips for Practicing Good Social Media Hygiene and Boundaries

Monday, 11 July 2022

How many times a day do you find yourself mindlessly scrolling through Instagram, TikTok, Facebook, Snapchat, and whatever new social media app is on the market? I will be the first to admit that I am guilty of picking up my phone to “check messages” and the next thing I know I am going down some random rabbithole on TikTok for 30 minutes or an hour.