The Balanced Life, Huntsville Alabama

Nutrition Counseling

: by Super User; in How we work; on 19 March 2015

Our dietitian is here to help you navigate all the available information regarding food and nutrition and sort fact from fiction.

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Setting SMART goals in the new year

Wednesday, 12 January 2022

Congratulations! You have made it through one of the craziest and trying years in recent history. We are dusting ourselves off, breaking out new calendars and making fresh resolutions. Most people set goals for the new year, but according to World News Report, 80% of people will give up on their resolutions by February. What is the reason for not sticking to our resolutions?

Navigating Grief During The Holidays

Saturday, 11 December 2021

Well friends, here we are in the middle of the holiday season. Many of us are busy preparing for a new year and reflecting on this past one.

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